Kickstart your year with Frost & Flow, Sentire Pilates and LondonCryo's special event to jumpstart your health journey.

Sunday, January 12 - 10am - 12:30pm GMT

This unique collaboration combines the rejuvenating power of Pilates with the benefits of cryotherapy—the perfect duo to energize your body and mind for the year ahead.

This is more than just an event—it’s your first step toward achieving your 2025 health and wellness goals. Don’t miss this incredible opportunity to feel refreshed, recharged, and ready to thrive!

Book your space now.

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