What's on at Sentiré Pilates
19 November 2024Pilates & Sparkle | December 1
Welcome to Pilates & Sparkle: A Festive Full Body Experience!
Join us for a rejuvenating Sunday morning at Sentiré, where we'll combine the best of Pilates and self-care. Enjoy three exclusive 30-minute sessions:
- Reformer Pilates: Slim and strengthen your arms
- Pilates Circuit Training: Tone your lower body muscles
- Face Yoga: Illuminate your skin complexion and reduce stress.
What is included:
- Delightful Drinks: Sip on festive beverages.
- Surprise Gifts: Unwrap holiday treats.
- Atis Lunch: Savor a delicious meal.
Why you'll love it:
- Rejuvenate: Revitalize your body and mind.
- Relax: Unwind in a serene environment.
- Glow: Radiate confidence and holiday cheer.
Sentiré X Run & Become | December 2
Join us for an exciting evening with On Running, now enhanced with an exclusive collaboration with Sentiré Pilates! Alongside our popular shoe try-on event, Sentiré Pilates will host a special workshop connecting Pilates with running, sharing how this discipline can enhance your performance and support injury prevention.
- Shoe Try-On: Slip into a pair of On Cloudflyer 5
- Expert Guidance: Our team will be on hand to answer any questions about the fit, features, and best use of the Cloudflyer 5
- Easy 3k Run: We’ll kick off with a scenic 3k group run, a great way to try out the new On Cloudflyer 5 footwear and connect with other runners.
- Exclusive Pilates Workshop: After the run, we'll gather at Sentiré Pilates for a 15-minute presentation on how Pilates benefits runners. This workshop will delve into specific techniques for core stability, flexibility, and recovery.
- Refreshments: Enjoy drinks and tasty snacks provided by Sentiré Pilates to help you recharge after the run.
Don't miss this unique event to try out new shoes, get expert insights, and discover the synergy between Pilates and running!