Body & Vibration: A Pilates Sound Healing Fusion

This unique experience begins with a carefully curated Reformer & Circuit Pilates flow to stretch, strengthen, and awaken your body, guided by expert instructors in a serene and welcoming atmosphere.

After your body is aligned and energized, unwind in a restorative sound healing journey with a certified sound healer - Stephanie Waxberg. Immerse yourself in the therapeutic vibrations of soothing soundscapes, designed to calm your nervous system, release tension, and promote deep relaxation. The combination of movement and sound creates a powerful space for emotional and physical restoration.

Whether you're looking to deepen your practice, release stress, or simply enjoy a moment of tranquility, this event offers the perfect balance of mindful movement and healing energy.

Come with an open heart and leave feeling renewed, balanced, and fully aligned.

Book now.

FROST & FLOW: Boost your Immunity with Sentiré Pilates X LondonCryo

Join us for a rejuvenating Sunday morning at Sentiré, where we'll combine the best of Pilates, body boost and recovery. Enjoy four exclusive sessions:

  • Reformer Pilates: Slim and strengthen your arms
  • Pilates Circuit Training: Tone your lower body muscles
  • Cryotherapy at LondonCryo
  • Red-light Therapy at LondonCryo

Why you'll love it:

  • Boost: Energise your cells, reduce inflammation, and support muscle recovery.
  • Rejuvenate: Revitalise your body and mind.
  • Relax: Unwind in a serene environment.

What is included:

  • Delightful Drinks & Snacks: Enjoy delicious refreshments.
  • Surprise Gifts: Unwrap exciting treats.

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